This is a now page, you can read more about me on the about page or view the online activity.

September Commute

  • Living in Hadleigh Suffolk with Lucy and two children; Jack and Maia.
  • Head of Development at Mackman Branding and Marketing Agency.
  • Enjoying running and cycling with a view to get back into some form of competition in 2025.
  • Joined the API-Anglia Sport race team and training towards getting back to racing.


  • Continue developing this site with principles in mind.


Nothing much on the calendar at the moment


  • Cover of The Fellowship of the Ring

    The Fellowship of the Ring

  • Cover of Outlive: The Science and Art of Longevity

    Outlive: The Science and Art of Longevity

  • Cover of The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

    The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

View more reading


  • Cover of Paris

    Paris by Kenya Grace

  • Cover of Swing Swing Swing

    Swing Swing Swing by Arkells

  • Cover of Nobody But Me (feat. Cold War Kids)

    Nobody But Me (feat. Cold War Kids) by The Knocks

  • Cover of I Need You Now

    I Need You Now by Duke Dumont

  • Cover of Alone Together

    Alone Together by Fall Out Boy

  • Cover of Peace Talk

    Peace Talk by maribou state & holly walker

  • Cover of HIDEAWAY

    HIDEAWAY by Switch Disco & Tones And I

  • Cover of Everloving

    Everloving by Moby

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  • Have not watch a lot lately

View more watches