This is a now page, you can read more about me on the about page or view the online activity.

September Commute

  • Living in Hadleigh Suffolk with Lucy and two children; Jack and Maia.
  • Head of Development at Mackman Branding and Marketing Agency.
  • Enjoying running and cycling with a view to get back into some form of competition in 2025.
  • Joined the API-Anglia Sport race team and training towards getting back to racing.


  • Continue developing this site with principles in mind.


Nothing much on the calendar at the moment


  • Cover of The Fellowship of the Ring

    The Fellowship of the Ring

  • Cover of Outlive: The Science and Art of Longevity

    Outlive: The Science and Art of Longevity

  • Cover of The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

    The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

View more reading


  • Cover of Down in It

    Down in It by Nine Inch Nails

  • Cover of My Songs Know What You Did in the Dark (Light Em Up)

    My Songs Know What You Did in the Dark (Light Em Up) by Fall Out Boy

  • Cover of Have a Drink on Me

    Have a Drink on Me by AC/DC

  • Cover of Have a Drink on Me

    Have a Drink on Me by AC/DC

  • Cover of Bullet in the Head

    Bullet in the Head by Rage Against the Machine

  • Cover of My Way

    My Way by Limp Bizkit

  • Cover of The Whole World

    The Whole World by Outkast feat. Killer Mike

  • Cover of Blue Orchid

    Blue Orchid by The White Stripes

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  • Have not watch a lot lately

View more watches